Services & Techniques

At Watkins Total Healthcare, we take great pride in providing the finest chiropractic care to each and every patient. We have included information below about the different chiropractic services offered in our Gainesville chiropractic office, but please call us at (770) 534-0656 if you have any questions!

Chiropractic Care

We provide advanced spinal correction and chiropractic adjustments utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor who cares about utilizing the most advanced chiropractic techniques, Dr. Mary Watkins has years of training, expertise and experience in helping patients get pain relief for back pain, neck pain, headaches, and other related conditions originating from the spine. Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health or wellness.


Corrective Exercises

At Watkins Total Healthcare, we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.


Lifestyle Advice

Many of our patients come to see our chiropractor to address a specific pain symptom such as back pain, neck pain or headaches. While our chiropractor will address each patient's specific condition with chiropractic care, we often find it helpful to "coach" our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most. We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.


Nutritional Counseling

What does nutrition have to do with chiropractic care? The goal of chiropractic care is to help patients achieve total health and balance with their body, and as part of that goal we provide specific recommendations on nutritional supplements and healthy food choices. Nutritional counseling by our experienced chiropractic health professionals can assist a patient on their return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? At our Gainesville chiropractic clinic, we can provide each patient with a structured nutritional program that is based on their individual needs.


Spinal & Postural Screenings

There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Posture and spinal screenings by a trained and experienced chiropractor such as Dr. Mary Watkins can help reveal important health information, unlocking the door to improved health and well-being. In order to help the Gainesville community, we provide screenings at area malls, community events, health fairs and places of employment. Contact us today at (770) 534-0656 to arrange a screening at your event or workplace.


Family Medical Care

The term medical care means different things to each individual. For Watkins Total Healthcare it is a consultation, examination, procedure or diagostic testing provided by a nurse practitioner and/or other medical professionals overseen by a medical director for services related to the maintenance of health, prevention of illness and treatment of illness or injury.


Chiropractic Rehabilitation





Diagnostic Testing

Vascular

Vascular studies are a noninvasive (the skin is not pierced) procedure used to assess the blood flow in arteries and veins.  A transducer (like a microphone) sends out ultrasonic sound waves at a frequency too high to be heard. Vascular ultrasound can be used to evaluate arteries or veins in nearly any part of the body, including blood vessels in the neck, abdomen, arms and legs. 

**Non- invasive means the procedure does not require the use of needles or anesthesia. Unlike other imaging tests, ultrasound does not require radiation or contrast dye.

Some conditions which may affect blood flow include, but are not limited to, the following:

  • Atherosclerosis

  • Aneurysm

  • Embolus or thrombus

  • Inflammatory conditions

  • Varicose veins

Sign-up using the form or call us at 770-534-0656.

Office Hours

Our Regular Schedule

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-6:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

8:00 am-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Location

Find us on the map

Testimonial

Best of the Best ! I would recommend anyone to this wonderful staff. I went in with so much pain, after a few visits I felt so much better, it was then that I realized just how much pain I was actually in. I'd give them 10 stars if it would go above 5!

Sam H. / Gainesville, GA

Featured Articles

Read about interesting topics

Newsletter Signup

Sign up for more articles